Many people begin spiritual direction during times of decision-making and significant transition in their lives.  Spiritual direction can help you draw upon your own inner wisdom to answer questions like:
 
What am I meant to do?
 
How do I make this big decision?
 
What do I most deeply want?
 
Spiritual direction often becomes a regular, ongoing spiritual practice that helps you to become more aware of your inner guidance and freer to make choices that are consistent with it.

You do not need to be from any particular religious or spiritual tradition in order to find spiritual direction helpful.  Spiritual direction can be very useful for people who see themselves as spiritual but not religious.